{"id":167,"date":"2026-03-21T11:37:00","date_gmt":"2026-03-21T02:37:00","guid":{"rendered":"https:\/\/matsumoto-junkankinaika.com\/blog\/?p=167"},"modified":"2026-04-07T12:22:37","modified_gmt":"2026-04-07T03:22:37","slug":"hypertension-4","status":"publish","type":"post","link":"https:\/\/matsumoto-junkankinaika.com\/blog\/hypertension-4\/","title":{"rendered":"\u305d\u306e\u6e2c\u308a\u65b9\u3001\u640d\u3092\u3057\u3066\u3044\u307e\u305b\u3093\u304b\uff1f\u300c\u8155\u306e\u7f6e\u304d\u65b9\u300d\u3067\u8840\u5727\u306f\u3053\u3093\u306a\u306b\u5909\u308f\u308a\u307e\u3059"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\u3002\u5ca1\u5c71\u5e02\u4e2d\u533a\u306e\u300c\u307e\u3064\u3082\u3068\u5185\u79d1\u30fb\u5faa\u74b0\u5668\u5185\u79d1\u300d\u9662\u9577\u306e\u677e\u672c\u5065\u4f51\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u3010\u3053\u306e\u8a18\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8\u3011<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8155\u306e\u4f4d\u7f6e\u3060\u3051<\/strong>\u3067\u3001\u8840\u5727\u306f\u5b9f\u969b\u3088\u308a<strong>4\u301c7mmHg\u7a0b\u5ea6\u9ad8\u304f<\/strong>\u51fa\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u6570\u5024\u306e\u300c\u4e0a\u632f\u308c\u300d\u3092\u653e\u7f6e\u3059\u308b\u3068\u3001<strong>\u4e0d\u8981\u306a\u85ac\u306e\u8ffd\u52a0\u3084\u4f4e\u8840\u5727\u306b\u3088\u308b\u526f\u4f5c\u7528<\/strong>\u306e\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u300c<strong>\u673a\u306e\u4e0a\u306b\u7f6e\u304d\u3001\u5fc3\u81d3\u3068\u540c\u3058\u9ad8\u3055\u3067\u6e2c\u308b<\/strong>\u300d\u3053\u3068\u304c\u3001\u6b63\u3057\u3044\u8a3a\u65ad\u3068\u6cbb\u7642\u306e\u7b2c\u4e00\u6b69\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u76ee\u6b21<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8840\u5727\u6cbb\u7642\u306e\u9375\u306f\u300c\u6b63\u3057\u3044\u5bb6\u5ead\u8840\u5727\u300d\u306b\u3042\u308a<\/li>\n\n\n\n<li>\u8155\u306e\u4f4d\u7f6e\u3060\u3051\u3067\u8840\u5727\u306f\u3053\u3093\u306a\u306b\u5909\u308f\u308b\uff08\u6700\u65b0\u7814\u7a76\u3088\u308a\uff09<\/li>\n\n\n\n<li>\u3010\u5199\u771f\u3067\u30c1\u30a7\u30c3\u30af\u3011\u3042\u306a\u305f\u306e\u6e2c\u308a\u65b9\u306f\u300c\u5408\u683c\u300d\uff1f\u300cNG\u300d\uff1f<\/li>\n\n\n\n<li>\u300c5\u301c10mmHg\u306e\u8aa4\u5dee\u300d\u304c\u3001\u304a\u85ac\u306e\u91cf\u3092\u5de6\u53f3\u3059\u308b\u7406\u7531<\/li>\n\n\n\n<li>\u672a\u6765\u306e\u5065\u5eb7\u3092\u5b88\u308b\u305f\u3081\u306b<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"1\">1. \u8840\u5727\u6cbb\u7642\u306e\u9375\u306f\u300c\u6b63\u3057\u3044\u5bb6\u5ead\u8840\u5727\u300d\u306b\u3042\u308a<\/h2>\n\n\n\n<p>\u79c1\u306f\u5faa\u74b0\u5668\u5c02\u9580\u533b\u3068\u3057\u3066\u3001\u9ad8\u8840\u5727\u3084\u5fc3\u4e0d\u5168\u306e\u6cbb\u7642\u3092\u5c02\u9580\u3068\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u6cbb\u7642\u306b\u304a\u3044\u3066\u3001\u8a3a\u5bdf\u5ba4\u3067\u306e\u6240\u898b\u3068\u540c\u3058\u304f\u3089\u3044\u91cd\u8981\u306a\u306e\u304c\u300c<strong>\u5bb6\u5ead\u8840\u5727<\/strong>\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5f53\u9662\u3067\u306f\u3001\u304a\u85ac\u3092\u670d\u7528\u3055\u308c\u3066\u3044\u308b\u65b9\u3084\u5fc3\u4e0d\u5168\u306e\u7ba1\u7406\u304c\u5fc5\u8981\u306a\u65b9\u306b\u5bfe\u3057\u3001\u8840\u5727\u624b\u5e33\u3084\u30a2\u30d7\u30ea\u3067\u306e\u8a18\u9332\u3092\u304a\u9858\u3044\u3057\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u305d\u306e\u6570\u5024\u304c\u300c\u6b63\u3057\u304f\u306a\u3044\u6e2c\u308a\u65b9\u300d\u306b\u3088\u308b\u3082\u306e\u3060\u3068\u3057\u305f\u3089\u3001\u305b\u3063\u304b\u304f\u306e\u52aa\u529b\u304c\u3001\u304b\u3048\u3063\u3066\u6cbb\u7642\u306e\u59a8\u3052\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u524d\u306e\u30d6\u30ed\u30b0\u300c<a href=\"https:\/\/matsumoto-junkankinaika.com\/blog\/hypertension-2\/\" title=\"\">\u3054\u5bb6\u5ead\u3067\u306e\u8840\u5727\u6e2c\u5b9a\u3001\u8155\u3067\u6e2c\u308b\uff1f\u624b\u9996\u3067\u6e2c\u308b\uff1f \u6b63\u3057\u3044\u8840\u5727\u8a08\u306e\u9078\u3073\u65b9<\/a>\u300d\u3067\u3082\u304a\u4f1d\u3048\u3057\u307e\u3057\u305f\u304c\u3001\u8840\u5727\u306f\u6e2c\u5b9a\u65b9\u6cd5\u3072\u3068\u3064\u3067\u5927\u304d\u304f\u5909\u52d5\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. \u8155\u306e\u4f4d\u7f6e\u3060\u3051\u3067\u8840\u5727\u306f\u3053\u3093\u306a\u306b\u5909\u308f\u308b<\/h2>\n\n\n\n<p>2024\u5e74\u306b\u767a\u8868\u3055\u308c\u305f\u81e8\u5e8a\u8a66\u9a13\uff08ARMS\u8a66\u9a13\uff09\u3067\u306f\u3001\u8155\u306e\u4f4d\u7f6e\u304c\u8840\u5727\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u304c\u8a73\u3057\u304f\u691c\u8a0e\u3055\u308c\u307e\u3057\u305f\u3002133\u4eba\u306e\u6210\u4eba\u3092\u5bfe\u8c61\u3068\u3057\u305f\u3053\u306e\u7814\u7a76\u3067\u306f\u3001\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u901a\u308a\u306e\u300c\u6b63\u3057\u3044\u59ff\u52e2\u300d\u3068\u6bd4\u8f03\u3057\u3066\u3001\u6b21\u306e\u3088\u3046\u306a\u7d50\u679c\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8155\u3092\u819d\u306e\u4e0a\u306b\u7f6e\u3044\u305f\u5834\u5408\uff1a<\/strong> \u6700\u9ad8\u8840\u5727\u304c <strong>\u7d044 mmHg\u9ad8\u304f<\/strong> \u306a\u308b<\/li>\n\n\n\n<li><strong>\u8155\u3092\u6a2a\u306b\u3060\u3089\u3093\u3068\u4e0b\u3052\u305f\u5834\u5408\uff1a<\/strong> \u6700\u9ad8\u8840\u5727\u304c <strong>\u7d046\u301c7 mmHg\u9ad8\u304f<\/strong> \u306a\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u3082\u3068\u3082\u3068\u8840\u5727\u304c\u9ad8\u3044\u65b9\u3067\u306f\u3001\u3053\u306e\u5dee\u304c\u3088\u308a\u5927\u304d\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308a\u3001\u8155\u3092\u4e0b\u3052\u305f\u72b6\u614b\u3067\u306f<strong>\u6700\u5927\u3067\u7d049 mmHg\u7a0b\u5ea6\u9ad8\u304f\u6e2c\u5b9a\u3055\u308c\u308b\u53ef\u80fd\u6027<\/strong>\u3082\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u8a3a\u65ad\u3084\u6cbb\u7642\u65b9\u91dd\u306b\u5f71\u97ff\u3057\u3046\u308b\u3001\u7121\u8996\u3067\u304d\u306a\u3044\u5dee\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. \u3010\u5199\u771f\u3067\u30c1\u30a7\u30c3\u30af\u3011\u3042\u306a\u305f\u306e\u6e2c\u308a\u65b9\u306f\u300c\u5408\u683c\u300d\uff1f\u300cNG\u300d\uff1f<\/h2>\n\n\n\n<p>\u305d\u308c\u3067\u306f\u3001\u5b9f\u969b\u306b\u3069\u306e\u3088\u3046\u306a\u59ff\u52e2\u304c\u300c\u640d\u300d\u3092\u3057\u3066\u3057\u307e\u3046\u306e\u304b\u3001\u5f53\u9662\u3067\u64ae\u5f71\u3057\u305f\u5199\u771f\u3067\u78ba\u8a8d\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u3010\u5408\u683c\u3011\u30c7\u30b9\u30af\u3067\u5fc3\u81d3\u306e\u9ad8\u3055\u3092\u30ad\u30fc\u30d7<\/strong><\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"569\" height=\"600\" src=\"https:\/\/matsumoto-junkankinaika.com\/blog\/wp-content\/uploads\/IMG_2454-1-569x600.jpeg\" alt=\"\" class=\"wp-image-169\" srcset=\"https:\/\/matsumoto-junkankinaika.com\/blog\/wp-content\/uploads\/IMG_2454-1-569x600.jpeg 569w, https:\/\/matsumoto-junkankinaika.com\/blog\/wp-content\/uploads\/IMG_2454-1-285x300.jpeg 285w, https:\/\/matsumoto-junkankinaika.com\/blog\/wp-content\/uploads\/IMG_2454-1.jpeg 800w\" sizes=\"auto, (max-width: 569px) 100vw, 569px\" \/><\/figure>\n\n\n\n<p>\u3053\u308c\u304c\u6700\u3082\u63a8\u5968\u3055\u308c\u308b\u59ff\u52e2\u3067\u3059\u3002\u6905\u5b50\u306b\u6df1\u304f\u5ea7\u308a\u3001\u8155\u3092\u673a\u306b\u4e57\u305b\u3066\u3001\u8840\u5727\u8a08\u306e\u30ab\u30d5\uff08\u8155\u5e2f\uff09\u304c\u5fc3\u81d3\u3068\u540c\u3058\u9ad8\u3055\u306b\u306a\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u3010NG\u2460\u3011\u3064\u3044\u3084\u3063\u3066\u3057\u307e\u3046\u300c\u819d\u306e\u4e0a\u300d<\/strong><\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"429\" height=\"600\" src=\"https:\/\/matsumoto-junkankinaika.com\/blog\/wp-content\/uploads\/IMG_2457-429x600.jpeg\" alt=\"\" class=\"wp-image-170\" srcset=\"https:\/\/matsumoto-junkankinaika.com\/blog\/wp-content\/uploads\/IMG_2457-429x600.jpeg 429w, https:\/\/matsumoto-junkankinaika.com\/blog\/wp-content\/uploads\/IMG_2457-214x300.jpeg 214w, https:\/\/matsumoto-junkankinaika.com\/blog\/wp-content\/uploads\/IMG_2457.jpeg 800w\" sizes=\"auto, (max-width: 429px) 100vw, 429px\" \/><\/figure>\n\n\n\n<p> \u673a\u304c\u306a\u3044\u5834\u6240\u3067\u6e2c\u308b\u969b\u306b\u3084\u308a\u304c\u3061\u3067\u3059\u304c\u3001\u3053\u308c\u3060\u3051\u3067\u8840\u5727\u306f\u9ad8\u3081\u306b\u6e2c\u5b9a\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u3010NG\u2461\u3011\u4e00\u756a\u3082\u3063\u305f\u3044\u306a\u3044\u300c\u8155\u3092\u4e0b\u308d\u3057\u305f\u72b6\u614b\u300d<\/strong><\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"395\" height=\"600\" src=\"https:\/\/matsumoto-junkankinaika.com\/blog\/wp-content\/uploads\/IMG_2458-395x600.jpeg\" alt=\"\" class=\"wp-image-171\" srcset=\"https:\/\/matsumoto-junkankinaika.com\/blog\/wp-content\/uploads\/IMG_2458-395x600.jpeg 395w, https:\/\/matsumoto-junkankinaika.com\/blog\/wp-content\/uploads\/IMG_2458-198x300.jpeg 198w, https:\/\/matsumoto-junkankinaika.com\/blog\/wp-content\/uploads\/IMG_2458.jpeg 800w\" sizes=\"auto, (max-width: 395px) 100vw, 395px\" \/><\/figure>\n\n\n\n<p>\u3053\u308c\u304c\u6700\u3082\u9ad8\u304f\u51fa\u3084\u3059\u3044\u59ff\u52e2\u3067\u3059\u3002<strong>\u79c1\u81ea\u8eab\u3082\u8a66\u3057\u305f\u3068\u3053\u308d\u3001\u6b63\u3057\u3044\u59ff\u52e2\u3068\u6bd4\u3079\u3066\u7d045 mmHg\u306e\u5dee\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/strong><\/p>\n\n\n\n<p>\u4ee5\u524d\u300c\u4e0a\u8155\u5f0f\u300d\u306e\u8840\u5727\u8a08\u3092\u63a8\u5968\u3057\u305f\u7406\u7531\u3082\u3053\u3053\u306b\u3042\u308a\u307e\u3059\u3002\u624b\u9996\u5f0f\u306f\u3001\u6e2c\u5b9a\u4e2d\u306b\u5fc3\u81d3\u306e\u9ad8\u3055\u306b\u5408\u308f\u305b\u308b\u305f\u3081\u306b\u8155\u306e\u4f4d\u7f6e\u3092\u4fdd\u3064\u5fc5\u8981\u304c\u3042\u308a\u3001\u4e0d\u81ea\u7136\u306a\u529b\u304c\u5165\u308a\u3084\u3059\u3044\u3068\u3044\u3046\u6b20\u70b9\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u308f\u305a\u304b\u306a\u8155\u306e\u4f4d\u7f6e\u306e\u9055\u3044\u304c\u3001\u5927\u304d\u306a\u8aa4\u5dee\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. \u300c5\u301c10mmHg\u306e\u8aa4\u5dee\u300d\u304c\u3001\u304a\u85ac\u306e\u91cf\u3092\u5de6\u53f3\u3059\u308b\u7406\u7531<\/h2>\n\n\n\n<p>\u300c5mmHg\u304f\u3089\u3044\u306a\u3089\u8aa4\u5dee\u306e\u7bc4\u56f2\u3067\u306f\uff1f\u300d\u3068\u601d\u308f\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u81e8\u5e8a\u306e\u73fe\u5834\u3067\u306f\u3001\u3053\u306e\u5dee\u304c\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3082\u3057\u6e2c\u308a\u65b9\u306e\u554f\u984c\u3067\u8840\u5727\u304c10mmHg\u9ad8\u304f\u8a18\u9332\u3055\u308c\u7d9a\u3051\u3066\u3044\u305f\u5834\u5408\u3001\u672c\u6765\u306f\u4e0d\u8981\u306a\u300c\u304a\u85ac\u306e\u8ffd\u52a0\u300d\u304c\u884c\u308f\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<strong>10mmHg\u306e\u5dee\u306f\u3001\u304a\u304a\u3088\u305d\u964d\u5727\u85ac1\u5264\u5206\u306e\u52b9\u679c\u306b\u76f8\u5f53\u3059\u308b\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u672c\u6765\u3088\u308a\u591a\u304f\u85ac\u3092\u670d\u7528\u3059\u308b\u3068\u3001\u7acb\u3061\u304f\u3089\u307f\u3084\u3075\u3089\u3064\u304d\u3068\u3044\u3063\u305f\u4f4e\u8840\u5727\u75c7\u72b6\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u305b\u3063\u304b\u304f\u306e\u81ea\u5df1\u7ba1\u7406\u3092\u5b89\u5168\u3067\u52b9\u679c\u7684\u306a\u3082\u306e\u306b\u3059\u308b\u305f\u3081\u306b\u3082\u3001\u6b63\u3057\u3044\u6e2c\u308a\u65b9\u306f\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. \u672a\u6765\u306e\u5065\u5eb7\u3092\u5b88\u308b\u305f\u3081\u306b<\/h2>\n\n\n\n<p>\u5bb6\u5ead\u8840\u5727\u306e\u6e2c\u5b9a\u306f\u3001\u5c06\u6765\u306e\u52d5\u8108\u786c\u5316\u3084\u8133\u5352\u4e2d\u3001\u5fc3\u4e0d\u5168\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306e\u5927\u5207\u306a\u7fd2\u6163\u3067\u3059\u3002\u81ea\u899a\u75c7\u72b6\u304c\u306a\u3044\u4e2d\u3067\u7d99\u7d9a\u3059\u308b\u306e\u306f\u7c21\u5358\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u65e5\u3005\u306e\u6b63\u3057\u3044\u7ba1\u7406\u304c10\u5e74\u5f8c\u300120\u5e74\u5f8c\u306e\u5065\u5eb7\u3092\u652f\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u5bb6\u3067\u6e2c\u308b\u3068\u6570\u5024\u304c\u3070\u3089\u3064\u3044\u3066\u4e0d\u5b89\u300d\u300c\u81ea\u5206\u306e\u6e2c\u308a\u65b9\u306f\u5408\u3063\u3066\u3044\u308b\u306e\u3060\u308d\u3046\u304b\u300d\u3068\u611f\u3058\u305f\u3089\u3001\u305c\u3072\u8840\u5727\u624b\u5e33\u3092\u3054\u6301\u53c2\u306e\u3046\u3048\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u5f53\u9662\u306f\u4e2d\u533a\u4e2d\u7d0d\u8a00\u753a\u306b\u4f4d\u7f6e\u3057\u3066\u304a\u308a\u307e\u3059\u304c\u3001\u65ed\u5ddd\u3092\u6e21\u3063\u3066\u3059\u3050\u3001\u5ca1\u5c71\u5e02\u5317\u533a\uff08\u8868\u753a\u3084\u4e2d\u5c71\u4e0b\u5468\u8fba\uff09\u304b\u3089\u3082\u975e\u5e38\u306b\u30a2\u30af\u30bb\u30b9\u306e\u826f\u3044\u5834\u6240\u306b\u3054\u3056\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u307e\u3064\u3082\u3068\u5185\u79d1\u30fb\u5faa\u74b0\u5668\u5185\u79d1\u300d\u306f\u3001\u300e\u75c5\u6c17\u306e\u4e88\u9632\u3068\u305d\u306e\u5f8c\u306e\u30b1\u30a2\u306e\u4e21\u65b9\u3092\u5927\u5207\u306b\u3057\u3001\u60a3\u8005\u3055\u307e\u4e00\u4eba\u3072\u3068\u308a\u304c\u5b89\u5fc3\u3057\u3066\u65e5\u3005\u3092\u904e\u3054\u305b\u308b\u533b\u7642\u300f\u3092\u76ee\u6307\u3057\u3001\u4e00\u4eba\u3072\u3068\u308a\u306b\u5bc4\u308a\u6dfb\u3063\u305f\u4e01\u5be7\u306a\u6307\u5c0e\u3068\u6cbb\u7642\u3092\u5fc3\u304c\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>\u3010\u5f15\u7528\u6587\u732e\u3011<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Liu H, et al. Arm Position and Blood Pressure Readings: The ARMS Crossover Randomized Clinical Trial. JAMA Intern Med. 2024.<\/li>\n\n\n\n<li>\u300e\u9ad8\u8840\u5727\u7ba1\u7406\u30fb\u6cbb\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32025\u300f\uff08\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\uff09<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3002\u5ca1\u5c71\u5e02\u4e2d\u533a\u306e\u300c\u307e\u3064\u3082\u3068\u5185\u79d1\u30fb\u5faa\u74b0\u5668\u5185\u79d1\u300d\u9662\u9577\u306e\u677e\u672c\u5065\u4f51\u3067\u3059\u3002 \u3010\u3053\u306e\u8a18\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8\u3011 \u76ee\u6b21 1. \u8840\u5727\u6cbb\u7642\u306e\u9375\u306f\u300c\u6b63\u3057\u3044\u5bb6\u5ead\u8840\u5727\u300d\u306b\u3042\u308a \u79c1\u306f\u5faa\u74b0\u5668&#8230;<\/p>\n","protected":false},"author":2,"featured_media":169,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,4],"class_list":["post-167","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle-related","category-hypertension"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/matsumoto-junkankinaika.com\/blog\/wp-json\/wp\/v2\/posts\/167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/matsumoto-junkankinaika.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/matsumoto-junkankinaika.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/matsumoto-junkankinaika.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/matsumoto-junkankinaika.com\/blog\/wp-json\/wp\/v2\/comments?post=167"}],"version-history":[{"count":2,"href":"https:\/\/matsumoto-junkankinaika.com\/blog\/wp-json\/wp\/v2\/posts\/167\/revisions"}],"predecessor-version":[{"id":198,"href":"https:\/\/matsumoto-junkankinaika.com\/blog\/wp-json\/wp\/v2\/posts\/167\/revisions\/198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/matsumoto-junkankinaika.com\/blog\/wp-json\/wp\/v2\/media\/169"}],"wp:attachment":[{"href":"https:\/\/matsumoto-junkankinaika.com\/blog\/wp-json\/wp\/v2\/media?parent=167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/matsumoto-junkankinaika.com\/blog\/wp-json\/wp\/v2\/categories?post=167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}